Inner and Outer Peace through Meditation [ZOOM]

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Can you imagine being able to access a sanctuary within, whenever modern life gets to be too much, or a place where there is peace and bliss? Contentment and freedom from fear--whenever you wish it? You are imagining the peace of body, mind, and soul that meditation can bring you. Meditation is the key to reducing stress and living a life of peace and love. Learn how to achieve a state of tranquility during this informative and educational program.

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This program is brought to you courtesy of Nassau Libraries Health Share.