Low-Impact Cardio with Lori

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If you've been sedentary all day, get your blood flowing with Lori Rozell, a certified group fitness instructor. Beginners are welcome in this low-impact cardio class which includes ab strengthening. Light weights are optional for a full-body workout, or you can also use water bottles or other household items if you prefer.

To join on your computer, tablet, or smartphone: click on the JOIN ZOOM EVENT NOW button

To join by phone: +1 646 558 8656

Meeting ID: 838 9137 5284

Passcode: 873651

Can't make the class? Just head to LBPLNY's YouTube channel for recorded videos and classes from many of our instructors. If you subscribe, you'll be notified each time a new class is uploaded. Keep on sweating, Long Beach!