Program Type:
Exercise
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Program Description
Event Details
Guest instructor this week Stephanie Durso will be teaching virtual Chair Yoga. Reduce stress, stiffness, and improve your circulation as well as your state of mind.
Please wear comfortable clothing. Please bring a chair on a yoga mat to the class.
To join on your computer, tablet, or smartphone: click on the Join Zoom Event Now button
To join by phone: +1 646 558 8656 US (New York)
Meeting ID: 885 2871 6662
Password: 277014