Chair Yoga (West End)

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Program Type:

Exercise

Age Group:

Adults, Seniors
  • Registration is required for this event.
  • Registration will open on June 24, 2026 @ 6:30pm.
  • Long Beach Public Library cardholders are PRIORITIZED for registration in our most popular programs.

Program Description

Event Details

Take a moment to stretch, breathe, and reset at the West End Branch of the Long Beach Library. In this beginner-friendly Chair Yoga class, Librarian Nicole will guide you through gentle movements to build strength, enhance flexibility, and nurture a sense of calm. A certified yoga instructor, Nicole has led Hatha Yoga, Family Yoga, Yoga on the Beach, and Albums & Asanas at LBPL.

Don't be a no-show! If you find you are unable to attend a class for which you are registered, please remember to cancel your registration! Many of our exercise classes are filled to capacity. Cancelling allows a patron on the waitlist to attend.

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.