Chair Yoga (West End - In Person)

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Program Type:

Exercise, Health & Wellness

Age Group:

Adults, Seniors
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Program Description

Event Details

Join us at the West End Branch of the Long Beach Library for this beginner-friendly Chair Yoga class. With gentle instruction by Librarian Nicole, together we will build strength, flexibility and mental well-being. Nicole is a certified Yoga instructor with experience leading our weekly children's yoga classes at the LBPL. 

Space is limited. Register below.