Chopra Meditation for Stress Relief and Improved Sleep (Point Lookout)

Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Registration for this event will be open from December 30, 2024 @ 6:30pm to January 8, 2025 @ 9:00am.

Program Description

Event Details

Gary Jansen is a Deepak Chopra Certified Meditation and Health Instructor and will help you achieve positive lifelong change through meditation. Each class will include valuable information on mediation for stress relief, emotional well-being and better sleep. Jansen is the award-winning author of MicroShifts: Transforming Your Life One Step at a Time and has been Deepak Chopra’s editor for more than a decade.  

This is an in-person program taking place at the Point Lookout branch of Long Beach Public Library. Space is limited. Register here. 

 

Disclaimer(s)

LBPL card required

A Long Beach Public Library card is required to register for this event. 

No library card waitlist

LBPL cardholders are prioritized for registration in this program. If you do not have an LBPL card, you can still register and be put on a "pending waitlist". If there are seats available 72 hours before the program, you will receive an email notifying you that your registration is confirmed. So please make sure you enter your email address :)