Hatha Yoga

Program Type:

Exercise

Age Group:

Adults, Seniors
Registration for this event will close on May 1, 2024 @ 9:00am.
There are 18 seats remaining.

Event Details

This beginner friendly hatha yoga class focuses on yoga poses, breathwork, intention setting, and self-care. Hatha yoga focuses on posture and breathing techniques to channel energy. Nicole is a librarian and certified yoga instructor who also teaches Chair Yoga, Yoga on the Beach, Kid's Yoga, and Family Yoga.

Please bring a mat to practice on!

Accessibility Note: Must be able to get up and down to the ground with relative ease and get to hands and knees comfortably. 

Registration

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