Meditation (Hybrid)

Program Type:

Exercise

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Meditation session with Lisa Wisel, MS, BC-DMT, LCAT

Meditation will:
- EASE your mind
- SOOTHE your emotions
- HEAL your body

Learn how to be in alignment and replenish the peace that resides within you. Join Lisa, a masters prepared dance/movement therapist, gestalt psychotherapist and non-dual healer. She will guide and teach you how to “have your own back” and nourish yourself with compassion.

This is a hybrid class. The instructor is live in person in the Library's Auditorium. You can join on Zoom or In Person:

TO JOIN US ON YOUR COMPUTER, tablet, or smartphone: click on the link below. 

https://us02web.zoom.us/j/89696067773?pwd=TTQ2R2lYekR0b054Sk1VbmEzSUNTZz09

Meeting ID: 896 9606 7773

Password: 658455

Or join by phone: +1 646 558 8656 US (New York)

Can't make the class? Just head to LBPLNY's YouTube channel for recorded videos and classes from many of our instructors

Disclaimer(s)

LBPL card required

A Long Beach Public Library card is required to register for this event. 

No library card waitlist

LBPL cardholders are prioritized for registration in this program. If you do not have an LBPL card, you can still register and be put on a "pending waitlist". If there are seats available 72 hours before the program, you will receive an email notifying you that your registration is confirmed. So please make sure you enter your email address :)