Meditation (Hybrid)

Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Registration for this event will be open from May 21, 2025 @ 6:30pm to May 28, 2025 @ 6:30pm.

Program Description

Event Details

Meditation session with Lisa Wisel, MS, BC-DMT, LCAT

Meditation will:
- EASE your mind
- SOOTHE your emotions HEAL your body

Learn how to be in alignment and replenish the peace that resides within you. Join Lisa, a masters prepared dance/movement therapist, gestalt psychotherapist and non-dual healer. She will guide and teach you how to “have your own back” and nourish yourself with compassion.

This is a hybrid class. The instructor is live in person in the Library's Auditorium. You can join on Zoom or In Person:

TO JOIN US ON YOUR COMPUTER, tablet, or smartphone: click on the link below. 

https://us02web.zoom.us/j/89696067773?pwd=TTQ2R2lYekR0b054Sk1VbmEzSUNTZz09

Meeting ID: 896 9606 7773

Password: 658455

Or join by phone: +1 646 558 8656 US (New York)

REGISTRATION REQUIRED FOR IN PERSON ATTENDANCE!

Don't be a no-show! If you find you are unable to attend a class for which you are registered, please remember to cancel your registration! Many of our exercise classes are filled to capacity. Cancelling allows a patron on the waitlist to attend.

PLEASE DO NOT REGISTER IF YOU ARE ATTENDING ON ZOOM.

Disclaimer(s)

No library card waitlist

LBPL cardholders are prioritized for registration in this program. If you do not have an LBPL card, you can still register and be put on a "pending waitlist". If there are seats available 72 hours before the program, you will receive an email notifying you that your registration is confirmed. So please make sure you enter your email address :)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.