Yoga for Well-Being

Program Type:

Exercise, Health & Wellness

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.

Program Description

Event Details

Build strength and flexibility along with a calmer mind in this exclusive 8-week yoga class featuring certified RYT instructor Beverlee Bertinetti. Using a combination of seated and standing positions, you’ll learn balance, breathing, and focus like never before. Beginners are welcome, and this class is open to all. Please use a sturdy folding chair placed on a yoga mat and remember to wear comfortable clothing.

Special thanks to the Magnolia Senior Center participants for their generous donation which made this class possible!

To join on your computer, tablet, or smartphone: click on the Join Zoom Event Now button

To join by phone: +1 646 558 8656 US (New York)

Meeting ID: 897 1645 3550
Passcode: 430203

 

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.