Chair Yoga

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Program Type:

Exercise

Age Group:

Adults , Seniors

Program Description

Event Details

Guest instructor this week Stephanie Durso will be teaching virtual Chair Yoga. Reduce stress, stiffness, and improve your circulation as well as your state of mind. 

Please wear comfortable clothing. Please bring a chair on a yoga mat to the class. 

To join on your computer, tablet, or smartphone: click on the Join Zoom Event Now button

To join by phone: +1 646 558 8656 US (New York)

Meeting ID: 885 2871 6662

Password: 277014