Strength Training & Ab Conditioning with Pat Cappeto (Hybrid)

9:00am–10:00am
Adults, Seniors
Main Library
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Auditorium
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.

Dementia 101 (Hybrid)

1:00pm–3:00pm
Adults, Seniors
Main Library
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Auditorium
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

An estimated 50 million people are living with dementia worldwide, and there are nearly 10 million new cases every year, according to the World Health Organization.