This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs.
Join us for this fun online family program featuring Molly Mouse Puppet, Music and Movement and Books.
This weeks theme is: Bodies in Motion
Disclaimer(s)
Adults (YS Online Programs)
All adults must be accompanied by a child to attend an online Youth Services program. For the safety of all children, the Library reserves the right to remove such unaccompanied adults from Youth Services online programs immediately.
Build strength and flexibility along with a calmer mind in this gentle yoga class featuring certified RYT instructor Beverlee Bertinetti.
If you're a writer and want to join other local writers serious about the craft, then come join our Writers' Circle on Monday from 11am to 1pm!
Eating is not just about satisfying hunger. Everything we eat affects our physical and mental well-being. Food has the power to prevent disease, increase energy, help us lose weight, slow aging, and boost our brains. But did you
In accordance with NYS Executive Order 202.87, the Long Beach Public Library Board of Trustees meeting will be held online. All are welcome!
Whether you're looking to brush up your interview skills or gain more confidence in your next presentation, then don't miss this dynamic 5-week Public Speaking 101 workshop with trailblazing public speaking coach, Kyle Savage.