Yoga for Health & Peace

10:00am - 11:00pm
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Program Type: Exercise
Event Details:

This advanced beginner Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply.

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.
This event is in the "Adults" group.
This event is in the "Seniors" group.

Black Jacks: Black Sailors and the Underground Railroad

2:00pm - 3:00pm
Adults, Seniors
Zoom (Adult)
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Zoom (Adult)
Age Group: Adults, Seniors
Program Type: Lifelong Learning, Music & Entertainment
Event Details:

Frederick Douglass gained his freedom dressed in a sailor's uniform with borrowed sailor papers.