This event is in the "Adults" group.
This event is in the "Seniors" group.

Strength Training & Ab Conditioning with Pat Cappeto (Hybrid)

9:00am - 10:00am
Main Library
Closed
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Auditorium
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required
Seats Remaining: 27
Event Details:
This challenging workout is for active adults looking for a full-body workout. We will target multiple muscle groups, from your arms and abs to your calves and thighs. Improve functional activity for daily living by increasing your muscular...
This event is in the "Adults" group.
This event is in the "Seniors" group.

Dementia 101 (Hybrid)

1:00pm - 3:00pm
Main Library
Closed
Encouraged
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Auditorium
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required
Seats Remaining: 21
Event Details:
An estimated 50 million people are living with dementia worldwide, and there are nearly 10 million new cases every year, according to the World Health Organization. Get the facts about dementia - including Alzheimer's disease - in this...