This event is in the "Adults" group.
This event is in the "Seniors" group.

Meditation (Hybrid)

2:45pm - 3:30pm
Main Library
Open
Encouraged
Library Branch: Main Library
Room: 2nd Floor Program Room
Age Group: Adults, Seniors
Program Type: Exercise
Encouraged
Seats Remaining: 13
Event Details:

Meditation session with Lisa Wisel, MS, BC-DMT, LCAT

Meditation will:
- EASE your mind
- SOOTHE your emotions HEAL your body