Chair Yoga (HYBRID)

Program Type:

Exercise

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Chair yoga is the perfect way to reduce stress, stiffness, and tension in your body. This gentle practice - led by guest instructor Beverlee Bertinetti this week - focuses on a full-body practice. You can join on Zoom or  register here for in person. Or call the Library to register at 516-432-7201 x225. Space is limited. Masks required. Chairs will be provided. Feel free to bring an optional yoga block and yoga strap if desired.  

This is a hybrid class. Start time is 9:05am. The instructor is live in the Auditorium. You can join on Zoom or In Person:

TO JOIN US IN PERSON at the Library, please register below. Priority is given to those who have registered in advance. Masks required for in person. 

OR

TO JOIN US ON ZOOM using your device, registration is not required. Just click here to join:
https://us02web.zoom.us/j/88528716662?pwd=R1ZNR2xjZXdYL1M2ZnNwd1BOeHlGUT09

Meeting ID: 885 2871 6662

Passcode: 277014

To join by phone: +1 646 558 8656