Chair Yoga (West End)

Program Type:

Exercise, Health & Wellness

Age Group:

Adults, Seniors
Registration for this event will be open from June 26, 2024 @ 6:30pm to July 3, 2024 @ 9:00am.

Event Details

Join us at the West End Branch of the Long Beach Library for this beginner-friendly Chair Yoga class. With gentle instruction by Librarian Nicole, together we will build strength, flexibility and mental well-being. Nicole is a certified Yoga instructor with experience leading our weekly children's yoga classes at the LBPL. 

*Miriam will be teaching this week.

Space is limited. Register below.