Chair Yoga (West End)

Program Type:

Exercise, Health & Wellness

Age Group:

Adults, Seniors
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Program Description

Event Details

Join us at the West End Branch of the Long Beach Library for this beginner-friendly Chair Yoga class. With gentle instruction by Librarian Nicole, together we will build strength, flexibility and mental well-being. Nicole is a certified Yoga instructor with experience leading Hatha Yoga, Family Yoga, Yoga on the Beach, and Albums & Asanas at the LBPL. 

Space is limited. Register below.

Disclaimer(s)

Exercise

As a participant in any exercise class offered by Long Beach Public Library, you agree to indemnify the Library and the instructor from and against any losses, liabilities, claims, costs and expenses (including reasonable attorney’s fees) which may arise, for any reason whatsoever, as a consequence of any claim made in connection with the negligence or improper conduct of the Program Presenter or its agents or employees.