Chair Yoga (West End)

Join us at the West End Branch of the Long Beach Library for this beginner-friendly Chair Yoga class. With gentle instruction by Librarian Nicole, together we will build strength, flexibility and mental well-being. Nicole is a certified Yoga instructor with experience leading Hatha Yoga, Family Yoga, Yoga on the Beach, and Albums & Asanas at the LBPL. 

Space is limited. Register below.