Program Type:
ExerciseProgram Description
Event Details
Meditation session with Lisa Wisel, MS, BC-DMT, LCAT
Meditation will:
- EASE your mind
- SOOTHE your emotions HEAL your body
Learn how to be in alignment and replenish the peace that resides within you. Join Lisa, a masters prepared dance/movement therapist, gestalt psychotherapist and non-dual healer. She will guide and teach you how to “have your own back” and nourish yourself with compassion.
This is a hybrid class. The instructor is live in person in the Library's Auditorium. You can join on Zoom or In Person:
TO JOIN US ON YOUR COMPUTER, tablet, or smartphone: click on the link below.
https://us02web.zoom.us/j/89696067773?pwd=TTQ2R2lYekR0b054Sk1VbmEzSUNTZz09
Meeting ID: 896 9606 7773
Password: 658455
Or join by phone: +1 646 558 8656 US (New York)
Can't make the class? Just head to LBPLNY's YouTube channel for recorded videos and classes from many of our instructors