Program Type:
ExerciseAge Group:
AdultsProgram Description
Event Details
Join instructor Pat Cappeto for this engaging Pilates class! Designed to increase strength, flexibility, and balance, Pilates integrates breath and movement with proper body mechanics to increase greater physical and mental awareness of how the body moves and feels.
This is a mat class, please bring your own mat to class.
Disclaimer(s)
LBPL card required
A Long Beach Public Library card is required to register for this event.
No library card waitlist
LBPL cardholders are prioritized for registration in this program. If you do not have an LBPL card, you can still register and be put on a "pending waitlist". If there are seats available 72 hours before the program, you will receive an email notifying you that your registration is confirmed. So please make sure you enter your email address :)