AIP YOGA & MINDFULNESS FOR KIDS AGED 5-8 (IN PERSON)
Instructor Kimberly Pierson will guide the students through breathwork while connecting literacy with mindfulness practices, yoga and meditation.
111 West Park Ave
Long Beach, NY 11561
United States
Instructor Kimberly Pierson will guide the students through breathwork while connecting literacy with mindfulness practices, yoga and meditation.
For Boys Aged 12-15: A Young Men's Empowerment Workshop presented by Artists in Partnership
Join Deborah McElligott from Northwell Health’s Center for Wellness & Integrative Medicine for this fun 4-week Tai Chi Easy class designed to boost immunity, build resilience, and create positivity.
This Hatha yoga class is designed to strengthen and lengthen your muscles and free your mind. Instructor Stephanie Durso will guide you into each pose and provide alignment cues for holding the pose and breathing deeply.
In this workshop Melissa and Michelle will guide students through various yoga postures, breath-work techniques, journaling prompts, healthy habits and other mindfulness activities.
Come meet modern pop artist Michael Albert and join his fun, hands-on collage workshop! Learn to create your own beautiful collage using upcycled materials like cereal boxes or other paper and cardboard products.