Chair Yoga (West End)

Program Type:

Exercise, Health & Wellness

Age Group:

Adults, Seniors
Registration for this event will be open from August 21, 2024 @ 6:30pm to August 28, 2024 @ 9:00am.

Event Details

Join us at the West End Branch of the Long Beach Library for this beginner-friendly Chair Yoga class. With gentle instruction by Librarian Nicole, together we will build strength, flexibility and mental well-being. Nicole is a certified Yoga instructor with experience leading our weekly children's yoga classes at the LBPL. 

Space is limited. Register below.